Thursday, January 31, 2008

Biggest Loser! Yahoo!!!!

It's a month into this year and I've lost 6 of the 15 pounds needed to meet my goal. They say the first few pounds are the easiest but normally, I have difficulty even losing 2 pounds, so I'm very excited. Best of all, I'm still eating sweets which I know I will need to give up here soon. February will be a BIG challenge for me. First, Superbowl Sunday and all the snacks that go with it. Second, it's Valentines Day and everyone knows that means LOTS of sugar for at least a week leading up to and following it. Third, it will be my Birthday. Of course, that means thick and creamy frosting from Costco! And that also means another year older- tougher to lose weight. Fourth, I'll be going back to work which will upset my exercise routine. So I will need to work extra hard just to keep the same 6 pounds off. So my focus for February will need to be continued exercise (walk/jog 2 miles most days), portion control (veggies should double the size of protein -2:1 ratio) and dessert/sweets only 3x per week. It really helps that I'm making myself report in each month. Thanks for being my sounding board!

1 comment:

Anonymous said...

Congratulations! Keep working on it. Thanks for you kind comments about Bubba. Yes, he was a member of the family and we still have moments in the evening that we feel the emptiness. It is also sad to see Bailee mournfully look out the window waiting for him to return. Bailee is five now and grew up with Bubba so I am sure she is puzzled as to where he is. Hope you have a great upcoming birthday week!