Happy New Year to everyone! Being the nerd that I am, I like to reflect back on accomplishments for 2007 and set specific goals for 2008. I set spiritual goals, physical goals, financial goals, relationship goals, business goals, etc.
So like many, I set out to lose weight each year and usually end the year by gaining a few pounds. This cumulative effect is not pretty. I'm tired of not meeting this goal and being such a slacker in the priority of my physical health. So I decided to publish on this blog one of my physical goals - and that is to lose 15 pounds by 6/30/2008. I figure that 2-3 pounds per month is a reasonable weight loss pace. I give everyone permission and actually encourage you to ask me how it is going. I really want to do this. I'm off to a good start. I have been on the treadmill, doing stretching, toning and mild weights. And yes, every bone in my body hurts. But the single digit temperatures make the outdoor hot tub unappealing. So I'm off and running!
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Yeah! I am along for this ride as well! I am beginning the running adventure. Did you see my new blog? I am now working towards running a 5K this spring. Jason and I walked/jogged one on 1.1.08 in Boise. Felt good... but every bone in my body is also sore! :-) I love your new banner... and that you are REALLY using this blog!
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